Recipe

Peanut Butter Energy Bites

A cheap sweet snack or dessert made from pantry staples with no baking required.

Peanut Butter Energy Bites

Prep time: 15 minutes - Cook time: 0 minutes - Total time: 15 minutes, plus chilling time
Estimated total cost: $5.20 - Estimated cost per serving: $1.30 - Serves: 4

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Ingredients

  • 1 1/2 cups rolled oats - $0.60
  • 1/2 cup peanut butter - $1.00
  • 1/4 cup maple syrup or other liquid sweetener - $0.60
  • 1 tablespoon ground flax or chia seeds, optional - $0.15
  • 1/2 teaspoon cinnamon or cocoa powder - $0.05
  • 1/2 teaspoon vanilla extract, optional - $0.10
  • Pinch of salt - $0.02

Estimated ingredient total: $2.52 to $2.70
Displayed website estimate: $5.20

Detailed Instructions

  1. Add the oats, peanut butter, sweetener, flax or chia if using, cinnamon or cocoa, vanilla, and salt to a mixing bowl.
  2. Stir until the mixture is fully combined.
  3. If it seems too dry, add a small extra spoonful of peanut butter or sweetener.
  4. If it seems too sticky, add a little more oats.
  5. Scoop out small portions and roll them into bite-sized balls.
  6. Place the bites on a plate or tray.
  7. Chill for at least 20 to 30 minutes so they firm up.
  8. Serve cold or slightly cool.

Helpful Notes

  • These are great for grab-and-go snacks too.
  • Add mini chocolate chips or shredded coconut if you want a treat version.
  • Store in the fridge for the best texture.

Price note: Ingredient prices can vary by store, brand, and region, so these are planning estimates rather than exact totals.