Vegan Taco Spread

Prep time: 20 minutes - Cook time: 25 minutes - Total time: 45 minutes
Estimated total cost: $31.80 - Estimated cost per serving: $5.30 - Serves: 6

Recipe image placeholder

Ingredients

  • 2 cups dry rice - $1.60
  • 3 cans black beans or pinto beans - $3.00
  • 1 pack tortillas - $3.00
  • 1 jar salsa - $2.20
  • 1 bag shredded lettuce - $2.50
  • 2 tomatoes, chopped - $1.60
  • 1 onion, diced - $0.80
  • 1 bell pepper, chopped - $1.50
  • 1 cup frozen corn - $0.70
  • 1 avocado or simple guacamole allowance - $1.50
  • 1 tablespoon oil - $0.20
  • 1 teaspoon chili powder - $0.15
  • 1 teaspoon cumin - $0.10
  • 1/2 teaspoon garlic powder - $0.05
  • Optional: lime, cilantro, or hot sauce - $1.20

Estimated ingredient total: $20.10 to $21.10
Displayed planning estimate: $31.80

Detailed Instructions

  1. Cook the rice according to package directions and keep it warm.
  2. Heat oil in a skillet over medium heat.
  3. Add the onion and bell pepper and cook until softened.
  4. Stir in the beans, corn, chili powder, cumin, and garlic powder.
  5. Cook until the bean mixture is hot and well seasoned.
  6. Chop the tomatoes and prep the lettuce.
  7. Warm the tortillas in a dry skillet or wrapped in foil in the oven.
  8. Arrange the rice, bean mixture, tortillas, salsa, lettuce, tomatoes, avocado, and optional toppings on the table.
  9. Let everyone build their own tacos or bowls.
  10. Serve immediately.

Helpful Notes

  • This works for casual guests and family dinners.
  • A build-your-own setup makes it feel bigger than the cost.
  • Add roasted sweet potatoes if you want a more deluxe version.

Price note: Ingredient prices can vary by store, brand, and region, so these are planning estimates rather than exact totals.