Vegan Taco Spread
Prep time: 20 minutes - Cook time: 25 minutes - Total time: 45 minutes
Estimated total cost: $31.80 - Estimated cost per serving: $5.30 - Serves: 6
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Ingredients
- 2 cups dry rice - $1.60
- 3 cans black beans or pinto beans - $3.00
- 1 pack tortillas - $3.00
- 1 jar salsa - $2.20
- 1 bag shredded lettuce - $2.50
- 2 tomatoes, chopped - $1.60
- 1 onion, diced - $0.80
- 1 bell pepper, chopped - $1.50
- 1 cup frozen corn - $0.70
- 1 avocado or simple guacamole allowance - $1.50
- 1 tablespoon oil - $0.20
- 1 teaspoon chili powder - $0.15
- 1 teaspoon cumin - $0.10
- 1/2 teaspoon garlic powder - $0.05
- Optional: lime, cilantro, or hot sauce - $1.20
Estimated ingredient total: $20.10 to $21.10
Displayed planning estimate: $31.80
Detailed Instructions
- Cook the rice according to package directions and keep it warm.
- Heat oil in a skillet over medium heat.
- Add the onion and bell pepper and cook until softened.
- Stir in the beans, corn, chili powder, cumin, and garlic powder.
- Cook until the bean mixture is hot and well seasoned.
- Chop the tomatoes and prep the lettuce.
- Warm the tortillas in a dry skillet or wrapped in foil in the oven.
- Arrange the rice, bean mixture, tortillas, salsa, lettuce, tomatoes, avocado, and optional toppings on the table.
- Let everyone build their own tacos or bowls.
- Serve immediately.
Helpful Notes
- This works for casual guests and family dinners.
- A build-your-own setup makes it feel bigger than the cost.
- Add roasted sweet potatoes if you want a more deluxe version.
Price note: Ingredient prices can vary by store, brand, and region, so these are planning estimates rather than exact totals.